Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 69.1 mg |
| Sodium | 767.7 mg |
| Potassium | 88.4 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 20.2 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.6 % |
| Copper | 1.6 % |
| Folate | 1.8 % |
| Iron | 9.4 % |
| Magnesium | 1.7 % |
| Manganese | 3.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lala's turkey veggie tacos
View the full lala's turkey veggie tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lala's turkey veggie tacos
138 calories of Turkey, Ground turkey, 93% lean, (3.44 oz)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Onions, raw, (11.83 grams)
4 calories of Beef Stock, Kitchen Basics 1c, (0.17 serving)
4 calories of Zucchini, (23.50 grams)
2 calories of Green Peppers (bell peppers), (6 grams)
Calories per serving of lala's turkey veggie tacos
138 calories of Turkey, Ground turkey, 93% lean, (3.44 oz)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Onions, raw, (11.83 grams)
4 calories of Beef Stock, Kitchen Basics 1c, (0.17 serving)
4 calories of Zucchini, (23.50 grams)
2 calories of Green Peppers (bell peppers), (6 grams)
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