Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 57.2 mg |
| Potassium | 396.1 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 22.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.4 % |
| Copper | 5.9 % |
| Folate | 5.4 % |
| Iron | 14.8 % |
| Magnesium | 7.9 % |
| Manganese | 11.2 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 21.1 % |
| Riboflavin | 7.4 % |
| Selenium | 36.2 % |
| Thiamin | 6.7 % |
| Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Rosemary Garlic Steak
View the full HCG Rosemary Garlic Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Rosemary Garlic Steak
155 calories of Beef, flank steak, (100 grams)
13 calories of Garlic, (3 clove)
11 calories of Rosemary, dried, (1 tbsp)
2 calories of Crushed Red Pepper Flakes, (0.50 tsp)
0 calories of Nakano Rice Vinegar, (1 tbsp)
Calories per serving of HCG Rosemary Garlic Steak
155 calories of Beef, flank steak, (100 grams)
13 calories of Garlic, (3 clove)
11 calories of Rosemary, dried, (1 tbsp)
2 calories of Crushed Red Pepper Flakes, (0.50 tsp)
0 calories of Nakano Rice Vinegar, (1 tbsp)
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