HCG Rosemary Garlic Steak
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.8
- Total Fat: 7.7 g
- Cholesterol: 35.0 mg
- Sodium: 57.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.6 g
- Protein: 22.0 g
View full nutritional breakdown of HCG Rosemary Garlic Steak calories by ingredient
Introduction
HCG P1 HCG P1Number of Servings: 1
Ingredients
-
100 g (3.5 oz) steak, leanest available (had to use eye of round to calculate dietary info)
1 Tbsp rice vinegar
1 Tbsp dried rosemary
3 garlic cloves
1/2 tsp crushed red pepper
Directions
-in a small dish coat the steak with the vinegar
-in a small bowl, combine rosemary, garlic, and red pepper
-rub on both sides of the steak
-place steak in a small dish, cover, and refrigerate 4 hours to overnight
-grill to desired done-ness
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAMESWITHDANES.
-in a small bowl, combine rosemary, garlic, and red pepper
-rub on both sides of the steak
-place steak in a small dish, cover, and refrigerate 4 hours to overnight
-grill to desired done-ness
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAMESWITHDANES.
