Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 77.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.9 mg |
Sodium | 205.1 mg |
Potassium | 38.4 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 2.2 g |
Sugars | 1.8 g |
Protein | 2.9 g |
Vitamin A | 0.7 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 1.1 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 4.0 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 1.0 % |
Magnesium | 0.6 % |
Manganese | 2.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.8 % |
Riboflavin | 2.5 % |
Selenium | 2.2 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-apple muffins
View the full Cranberry-apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-apple muffins
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cranberries, (0.02 cup, chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Cranberry-apple muffins
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cranberries, (0.02 cup, chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
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