Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.9 mg |
| Sodium | 205.1 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.8 g |
| Protein | 2.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 4.0 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 1.0 % |
| Magnesium | 0.6 % |
| Manganese | 2.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.5 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-apple muffins
View the full Cranberry-apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-apple muffins
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cranberries, (0.02 cup, chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Cranberry-apple muffins
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cranberries, (0.02 cup, chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
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