Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 291.5 mg
Potassium 395.5 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 24.6 g
Vitamin A 105.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.2 %
Copper 2.7 %
Folate 24.5 %
Iron 5.5 %
Magnesium 3.2 %
Manganese 22.6 %
Niacin 3.7 %
Pantothenic Acid 2.6 %
Phosphorus 4.9 %
Riboflavin 5.7 %
Selenium 0.8 %
Thiamin 6.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Salad

View the full Buffalo Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Frank's Cayenne Pepper Sauce, (0.50 tbsp)


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