Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 480.5
Total Fat 35.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 19.9 g
Cholesterol 17.5 mg
Sodium 386.5 mg
Potassium 280.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 4.1 g
Sugars 6.1 g
Protein 9.8 g
Vitamin A 17.7 %
Vitamin B-12 0.5 %
Vitamin B-6 8.1 %
Vitamin C 25.9 %
Vitamin D 13.3 %
Vitamin E 17.3 %
Calcium 7.9 %
Copper 12.4 %
Folate 5.3 %
Iron 13.0 %
Magnesium 3.1 %
Manganese 8.2 %
Niacin 21.9 %
Pantothenic Acid 11.4 %
Phosphorus 7.4 %
Riboflavin 24.0 %
Selenium 10.2 %
Thiamin 15.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushroom Burgers

View the full Portobello Mushroom Burgers Recipe & Instructions
Submitted by: LISA.MURPHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushroom Burgers

248 calories of Olive Oil, (0.13 cup)

150 calories of Arnold Select Multigrain Kaiser roll, (1 serving)

60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)

15 calories of Mushrooms, fresh, (1 cup pieces)

9 calories of Garlic, (2 cloves)

5 calories of Mancini Sweet Roasted Peppers, (0.50 oz)

3 calories of Arugula, (0.50 cup)


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