Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.5 | Total Fat | 35.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 19.9 g |
| Cholesterol | 17.5 mg |
| Sodium | 386.5 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.1 g |
| Protein | 9.8 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 25.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 17.3 % |
| Calcium | 7.9 % |
| Copper | 12.4 % |
| Folate | 5.3 % |
| Iron | 13.0 % |
| Magnesium | 3.1 % |
| Manganese | 8.2 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 24.0 % |
| Selenium | 10.2 % |
| Thiamin | 15.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portobello Mushroom Burgers
View the full Portobello Mushroom Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portobello Mushroom Burgers
248 calories of Olive Oil, (0.13 cup)
150 calories of Arnold Select Multigrain Kaiser roll, (1 serving)
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup pieces)
9 calories of Garlic, (2 cloves)
5 calories of Mancini Sweet Roasted Peppers, (0.50 oz)
3 calories of Arugula, (0.50 cup)
Calories per serving of Portobello Mushroom Burgers
248 calories of Olive Oil, (0.13 cup)
150 calories of Arnold Select Multigrain Kaiser roll, (1 serving)
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup pieces)
9 calories of Garlic, (2 cloves)
5 calories of Mancini Sweet Roasted Peppers, (0.50 oz)
3 calories of Arugula, (0.50 cup)
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