Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 55.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 322.6 mg
Potassium 15.6 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 2.1 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.7 %
Copper 0.4 %
Folate 0.1 %
Iron 1.2 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.4 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Regular Pumpkin Pancakes

View the full Regular Pumpkin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Regular Pumpkin Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)

1 calories of Baking Powder, (0.30 tsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.03 tsp)


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