Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.6
Total Fat 11.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 86.1 mg
Sodium 769.3 mg
Potassium 805.5 mg
Total Carbohydrate 31.5 g
Dietary Fiber 4.3 g
Sugars 4.1 g
Protein 16.2 g
Vitamin A 31.0 %
Vitamin B-12 11.1 %
Vitamin B-6 23.9 %
Vitamin C 44.3 %
Vitamin D 21.5 %
Vitamin E 5.9 %
Calcium 6.4 %
Copper 21.5 %
Folate 10.9 %
Iron 20.6 %
Magnesium 19.2 %
Manganese 31.0 %
Niacin 19.0 %
Pantothenic Acid 11.9 %
Phosphorus 26.0 %
Riboflavin 7.0 %
Selenium 32.2 %
Thiamin 14.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Shrimp and Corn Chowder

View the full Curried Shrimp and Corn Chowder Recipe & Instructions
Submitted by: 051551

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Shrimp and Corn Chowder

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

60 calories of Shrimp, raw, (2 oz)

33 calories of Sweet Corn, Fresh, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)

10 calories of Coconut Milk (Silk), (0.13 cup)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Curry powder, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.