Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.1 mg |
| Sodium | 46.6 mg |
| Potassium | 395.9 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 15.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 11.9 % |
| Vitamin D | 5.3 % |
| Vitamin E | 1.5 % |
| Calcium | 1.6 % |
| Copper | 8.2 % |
| Folate | 4.2 % |
| Iron | 5.3 % |
| Magnesium | 7.3 % |
| Manganese | 12.3 % |
| Niacin | 40.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 16.2 % |
| Riboflavin | 12.1 % |
| Selenium | 19.5 % |
| Thiamin | 6.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 7 Day SizeDown Meal - Coq Au Vin
View the full 7 Day SizeDown Meal - Coq Au Vin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 7 Day SizeDown Meal - Coq Au Vin
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
19 calories of Red Wine, (0.75 fl oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of 7 Day SizeDown Meal - Coq Au Vin
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
19 calories of Red Wine, (0.75 fl oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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