Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 211.4 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 13.4 g |
| Protein | 5.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 6.1 % |
| Copper | 7.7 % |
| Folate | 15.6 % |
| Iron | 9.8 % |
| Magnesium | 7.8 % |
| Manganese | 21.9 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 11.6 % |
| Selenium | 18.3 % |
| Thiamin | 16.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tofu banana bread
View the full tofu banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tofu banana bread
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
46 calories of Flour, white, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Tofu, soft, (30 grams)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of tofu banana bread
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
46 calories of Flour, white, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Tofu, soft, (30 grams)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
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