Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 216.9 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 23.3 mg |
Sodium | 696.5 mg |
Potassium | 35.3 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 1.7 g |
Sugars | 3.3 g |
Protein | 13.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 43.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.7 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 10.4 % |
Magnesium | 0.8 % |
Manganese | 2.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.2 % |
Riboflavin | 0.8 % |
Selenium | 1.0 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dru's Hamburger-Penne Bake
View the full Dru's Hamburger-Penne Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dru's Hamburger-Penne Bake
64 calories of Kirkland Artichoke Hearts marinated in oil, (66.67 gram(s))
53 calories of 93% Lean Ground Beef, (1.33 oz)
39 calories of 365 Organic Whole Wheat Penne Pasta, (0.13 cup)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
19 calories of Cheese - Mozzarella grated, (0.06 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.08 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Dru's Hamburger-Penne Bake
64 calories of Kirkland Artichoke Hearts marinated in oil, (66.67 gram(s))
53 calories of 93% Lean Ground Beef, (1.33 oz)
39 calories of 365 Organic Whole Wheat Penne Pasta, (0.13 cup)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
19 calories of Cheese - Mozzarella grated, (0.06 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.08 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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