Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 9.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 23.3 mg
Sodium 696.5 mg
Potassium 35.3 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.7 g
Sugars 3.3 g
Protein 13.6 g
Vitamin A 6.0 %
Vitamin B-12 0.5 %
Vitamin B-6 2.3 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.7 %
Copper 0.8 %
Folate 0.8 %
Iron 10.4 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 0.8 %
Selenium 1.0 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dru's Hamburger-Penne Bake

View the full Dru's Hamburger-Penne Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dru's Hamburger-Penne Bake

64 calories of Kirkland Artichoke Hearts marinated in oil, (66.67 gram(s))

53 calories of 93% Lean Ground Beef, (1.33 oz)

39 calories of 365 Organic Whole Wheat Penne Pasta, (0.13 cup)

25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)

19 calories of Cheese - Mozzarella grated, (0.06 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.08 small)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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