Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 12.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.6 g
Cholesterol 23.7 mg
Sodium 217.7 mg
Potassium 391.1 mg
Total Carbohydrate 29.7 g
Dietary Fiber 4.4 g
Sugars 2.2 g
Protein 9.4 g
Vitamin A 100.6 %
Vitamin B-12 3.1 %
Vitamin B-6 18.3 %
Vitamin C 243.6 %
Vitamin D 0.7 %
Vitamin E 3.5 %
Calcium 17.8 %
Copper 6.1 %
Folate 12.6 %
Iron 7.6 %
Magnesium 12.4 %
Manganese 13.5 %
Niacin 9.1 %
Pantothenic Acid 4.0 %
Phosphorus 21.6 %
Riboflavin 11.0 %
Selenium 8.3 %
Thiamin 11.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta Stuffed Red Peppers

View the full Polenta Stuffed Red Peppers Recipe & Instructions
Submitted by: CD6747988

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta Stuffed Red Peppers

91 calories of Cheddar Cheese, (0.20 cup, shredded)

56 calories of Yellow Sweet Corn, Frozen, (56.70 grams)

44 calories of Yellow Cornmeal, (0.10 cup)

28 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.80 serving)

20 calories of Peppers, sweet, red, fresh, (1 small)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

0 calories of Rosemary, (0.15 tbsp)


No nutrition or calorie comments found.