Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 230.2
Total Fat 14.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 31.5 mg
Potassium 418.3 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 10.0 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 4.7 %
Copper 25.3 %
Folate 46.6 %
Iron 11.1 %
Magnesium 10.4 %
Manganese 41.7 %
Niacin 14.2 %
Pantothenic Acid 2.8 %
Phosphorus 16.3 %
Riboflavin 21.5 %
Selenium 1.4 %
Thiamin 11.2 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fava Beans - Stewed

View the full Fava Beans - Stewed Recipe & Instructions
Submitted by: RIZAN22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fava Beans - Stewed

119 calories of Olive Oil, (1 tbsp)

111 calories of Beans, fava, (1 cup)

0 calories of Corriander Powder, (0.50 tbsp)

0 calories of Cumin Powder, (0.50 tbsp)

0 calories of Lemon Juice, (0.50 tbsp)


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