Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 51.0
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 765.9 mg
Potassium 91.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 4.1 g
Vitamin A 10.4 %
Vitamin B-12 2.1 %
Vitamin B-6 1.4 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 3.7 %
Folate 3.6 %
Iron 3.4 %
Magnesium 3.1 %
Manganese 3.2 %
Niacin 2.4 %
Pantothenic Acid 0.8 %
Phosphorus 4.5 %
Riboflavin 2.1 %
Selenium 2.2 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Sour Soup with Tofu

View the full Hot and Sour Soup with Tofu Recipe & Instructions
Submitted by: FITNESSFOODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Sour Soup with Tofu

16 calories of Mori-Nu, Tofu, silken, lite firm, (0.50 slice)

14 calories of Mushrooms, Shitake, (0.13 cup)

10 calories of Asian Gourmet Imported Sesame Oil, (0.08 tbsp)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Chili Garlic Sauce (Lee Kum Kee), (0.04 tbsp)

1 calories of Fish Sauce, (0.08 tbsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of *Nakano Rice Vinegar, (0.33 tbsp)


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