Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 61.3 mg
Sodium 207.8 mg
Potassium 260.0 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 9.2 g
Vitamin A 8.5 %
Vitamin B-12 7.8 %
Vitamin B-6 6.5 %
Vitamin C 24.2 %
Vitamin D 15.3 %
Vitamin E 5.0 %
Calcium 3.5 %
Copper 8.7 %
Folate 7.4 %
Iron 8.1 %
Magnesium 6.6 %
Manganese 4.8 %
Niacin 8.4 %
Pantothenic Acid 4.1 %
Phosphorus 10.5 %
Riboflavin 4.4 %
Selenium 22.2 %
Thiamin 3.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabo Shrimp Salad with mango

View the full Cabo Shrimp Salad with mango Recipe & Instructions
Submitted by: BIGOLEDIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabo Shrimp Salad with mango

44 calories of Shrimp, raw, (1.45 oz)

23 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (0.45 serving)

22 calories of Extra Light Olive Oil, (0.18 tbsp)

12 calories of Mangos, (0.09 fruit without refuse)

3 calories of Scallions, raw, (0.09 cup, chopped)

2 calories of Cucumber (with peel), (0.18 cup slices)

2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))

2 calories of Lime Juice, (0.18 lime yields)

1 calories of Lime Juice, (0.02 cup)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Pepper, black, (0.27 dash)

0 calories of Salt, (0.05 tsp)

0 calories of Salt, (0.27 dash)

0 calories of Cilantro, raw, (0.55 tbsp)


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