Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 153.5 mg |
| Sodium | 261.9 mg |
| Potassium | 114.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.7 g |
| Protein | 12.9 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 11.2 % |
| Vitamin E | 0.0 % |
| Calcium | 23.7 % |
| Copper | 0.0 % |
| Folate | 6.4 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 9.1 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREAKFAST CASSEROLE - SAUSAGE
View the full BREAKFAST CASSEROLE - SAUSAGE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREAKFAST CASSEROLE - SAUSAGE
56 calories of Egg, fresh, whole, raw, (0.78 large)
40 calories of Kroger 2% Milk Shredded Cheddar Cheese, (0.11 cup)
39 calories of sausage link, maple, Bob Evans, (0.78 serving)
18 calories of light wheat bread Kroger brand, (0.22 serving)
12 calories of Milk, Fat Free, Skim, (1.11 oz)
10 calories of Aunt Millies Slimwich Eight Grain, (0.11 serving)
7 calories of Kroger Light Hot Dog Bun, (0.11 serving)
Calories per serving of BREAKFAST CASSEROLE - SAUSAGE
56 calories of Egg, fresh, whole, raw, (0.78 large)
40 calories of Kroger 2% Milk Shredded Cheddar Cheese, (0.11 cup)
39 calories of sausage link, maple, Bob Evans, (0.78 serving)
18 calories of light wheat bread Kroger brand, (0.22 serving)
12 calories of Milk, Fat Free, Skim, (1.11 oz)
10 calories of Aunt Millies Slimwich Eight Grain, (0.11 serving)
7 calories of Kroger Light Hot Dog Bun, (0.11 serving)
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