Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.3 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 4.7 mg |
| Sodium | 159.0 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.6 g |
| Protein | 18.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 16.4 % |
| Calcium | 4.2 % |
| Copper | 5.5 % |
| Folate | 7.5 % |
| Iron | 8.1 % |
| Magnesium | 17.2 % |
| Manganese | 31.6 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 17.0 % |
| Riboflavin | 3.0 % |
| Selenium | 3.6 % |
| Thiamin | 6.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy (Protein - Peanut Butter) Bars
View the full Energy (Protein - Peanut Butter) Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy (Protein - Peanut Butter) Bars
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
36 calories of Hyvee Whey and Soy Protein, (0.31 serving)
31 calories of Honey, (0.03 cup)
23 calories of *Flax Seed, (0.50 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
4 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.05 cup)
Calories per serving of Energy (Protein - Peanut Butter) Bars
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
36 calories of Hyvee Whey and Soy Protein, (0.31 serving)
31 calories of Honey, (0.03 cup)
23 calories of *Flax Seed, (0.50 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
4 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.05 cup)
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