Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 423.4
Total Fat 16.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 124.8 mg
Sodium 186.7 mg
Potassium 854.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 6.1 g
Sugars 14.3 g
Protein 47.2 g
Vitamin A 0.7 %
Vitamin B-12 15.7 %
Vitamin B-6 38.4 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.3 %
Copper 8.7 %
Folate 8.8 %
Iron 17.6 %
Magnesium 57.4 %
Manganese 39.9 %
Niacin 38.9 %
Pantothenic Acid 12.1 %
Phosphorus 43.1 %
Riboflavin 36.7 %
Selenium 105.2 %
Thiamin 100.2 %
Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in anna's apple and onion stuffed pork loin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of anna's apple and onion stuffed pork loin

304 calories of Pork Tenderloin, (5.33 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

36 calories of Pineapple Juice, (2.03 fl oz)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

19 calories of Onions, raw, (0.33 large)

1 calories of Thyme, ground, (0.33 tsp)

0 calories of Sage, ground, (0.17 tsp)


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