Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 13.4 mg
Sodium 409.8 mg
Potassium 698.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.2 g
Sugars 4.0 g
Protein 12.0 g
Vitamin A 8.1 %
Vitamin B-12 1.6 %
Vitamin B-6 16.8 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 5.9 %
Copper 14.4 %
Folate 32.3 %
Iron 16.2 %
Magnesium 16.3 %
Manganese 24.8 %
Niacin 11.5 %
Pantothenic Acid 6.5 %
Phosphorus 17.7 %
Riboflavin 10.4 %
Selenium 15.2 %
Thiamin 24.2 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beans

View the full Chili with beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beans

47 calories of Beans, pinto, (0.20 cup)

45 calories of Beans, black, (0.20 cup)

34 calories of Pork Chops (pork loin), roasted, (0.60 oz)

16 calories of Tomato Sauce, (0.20 cup)

7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Onions, raw, (0.10 large)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Celery, raw, (0.10 cup, diced)


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