Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 10.7 mg |
| Sodium | 157.2 mg |
| Potassium | 3.7 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 4.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.0 % |
| Copper | 5.2 % |
| Folate | 0.4 % |
| Iron | 1.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Forest Roll Up
View the full Black Forest Roll Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Forest Roll Up
38 calories of Goat Cheese, Soft, (0.50 oz)
8 calories of Oscar Mayer Delifresh Black Forest Ham (1 serving=6 slices), (0.17 serving)
Calories per serving of Black Forest Roll Up
38 calories of Goat Cheese, Soft, (0.50 oz)
8 calories of Oscar Mayer Delifresh Black Forest Ham (1 serving=6 slices), (0.17 serving)
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