Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.7
Total Fat 8.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.7 g
Cholesterol 101.7 mg
Sodium 1,701.3 mg
Potassium 668.9 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 40.7 g
Vitamin A 0.0 %
Vitamin B-12 84.2 %
Vitamin B-6 50.4 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 8.3 %
Folate 5.2 %
Iron 24.3 %
Magnesium 11.6 %
Manganese 2.7 %
Niacin 35.7 %
Pantothenic Acid 7.8 %
Phosphorus 37.5 %
Riboflavin 20.5 %
Selenium 51.4 %
Thiamin 14.3 %
Zinc 40.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Dip Sandwich

View the full French Dip Sandwich Recipe & Instructions
Submitted by: TERRIMARTIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Dip Sandwich

234 calories of Beef, bottom round, (0.38 lb)

22 calories of Kaiser Roll, (0.13 serving)

21 calories of Lipton Onion soup mix - 1 envelope, (0.13 serving)

10 calories of Kikkoman soy sauce, (1 tbsp)

7 calories of Onions, raw, (0.25 small)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.63 cup (8 fl oz))

0 calories of Gravy Master (1/4 tsp), (0.63 serving)


No nutrition or calorie comments found.