Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 101.7 mg |
| Sodium | 1,701.3 mg |
| Potassium | 668.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 40.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 84.2 % |
|---|---|
| Vitamin B-6 | 50.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 8.3 % |
| Folate | 5.2 % |
| Iron | 24.3 % |
| Magnesium | 11.6 % |
| Manganese | 2.7 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 37.5 % |
| Riboflavin | 20.5 % |
| Selenium | 51.4 % |
| Thiamin | 14.3 % |
| Zinc | 40.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Dip Sandwich
View the full French Dip Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Dip Sandwich
234 calories of Beef, bottom round, (0.38 lb)
22 calories of Kaiser Roll, (0.13 serving)
21 calories of Lipton Onion soup mix - 1 envelope, (0.13 serving)
10 calories of Kikkoman soy sauce, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Gravy Master (1/4 tsp), (0.63 serving)
Calories per serving of French Dip Sandwich
234 calories of Beef, bottom round, (0.38 lb)
22 calories of Kaiser Roll, (0.13 serving)
21 calories of Lipton Onion soup mix - 1 envelope, (0.13 serving)
10 calories of Kikkoman soy sauce, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Gravy Master (1/4 tsp), (0.63 serving)
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