Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 138.2 mg |
| Sodium | 240.9 mg |
| Potassium | 1,075.1 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 56.9 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 74.1 % |
| Vitamin C | 72.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.4 % |
| Copper | 14.3 % |
| Folate | 10.6 % |
| Iron | 16.5 % |
| Magnesium | 23.4 % |
| Manganese | 12.4 % |
| Niacin | 139.4 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 52.1 % |
| Riboflavin | 18.2 % |
| Selenium | 61.7 % |
| Thiamin | 19.0 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lime-Salsa Chicken Salad
View the full Lime-Salsa Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lime-Salsa Chicken Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
19 calories of Lime Juice, (2 lime yields)
4 calories of Salsa, (1 tbsp)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of Lime-Salsa Chicken Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
19 calories of Lime Juice, (2 lime yields)
4 calories of Salsa, (1 tbsp)
2 calories of Cumin seed, (0.25 tsp)
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