Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.4 mg |
Sodium | 276.0 mg |
Potassium | 344.0 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 2.7 g |
Sugars | 1.8 g |
Protein | 6.3 g |
Vitamin A | 22.5 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 99.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.9 % |
Calcium | 12.0 % |
Copper | 3.0 % |
Folate | 21.9 % |
Iron | 4.5 % |
Magnesium | 4.8 % |
Manganese | 13.9 % |
Niacin | 5.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 16.5 % |
Riboflavin | 12.4 % |
Selenium | 5.1 % |
Thiamin | 6.1 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BROCOLLI SOUP
View the full BROCOLLI SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BROCOLLI SOUP
26 calories of Broccoli, frozen, (0.10 package (2 lb))
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Velveeta Light Cheese Product, (0.20 oz)
8 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.15 serving)
5 calories of Flour, white, (0.01 cup)
1 calories of Chicken Broth, (0.70 fl oz)
Calories per serving of BROCOLLI SOUP
26 calories of Broccoli, frozen, (0.10 package (2 lb))
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Velveeta Light Cheese Product, (0.20 oz)
8 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.15 serving)
5 calories of Flour, white, (0.01 cup)
1 calories of Chicken Broth, (0.70 fl oz)
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