Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 98.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 40.9 mg
Potassium 458.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 3.6 g
Vitamin A 0.2 %
Vitamin B-12 3.9 %
Vitamin B-6 8.2 %
Vitamin C 26.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.5 %
Copper 5.8 %
Folate 4.6 %
Iron 3.4 %
Magnesium 6.1 %
Manganese 6.2 %
Niacin 4.7 %
Pantothenic Acid 4.2 %
Phosphorus 11.2 %
Riboflavin 6.5 %
Selenium 2.7 %
Thiamin 5.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat scalloped potatoes

View the full low fat scalloped potatoes Recipe & Instructions
Submitted by: SILVEROSE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat scalloped potatoes

53 calories of Red Potato, (75 grams)

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Cornstarch, (5 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.25 serving)


Nutrition & Calorie Comments  

Overall a very good recipe, but for some reason it was very "peppery" and I did not add a whole 1/4 tsp. as the recipe suggested. Could have used more salt, less pepper. Still, a very good low fat scalloped potato recipe. Submitted by:
JOHNSMOM1993

(10/2/12)
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