Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.4 mg |
| Potassium | 59.0 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.9 g |
| Protein | 2.1 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 1.0 % |
| Copper | 3.7 % |
| Folate | 2.4 % |
| Iron | 3.7 % |
| Magnesium | 1.3 % |
| Manganese | 4.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 0.6 % |
| Selenium | 4.5 % |
| Thiamin | 0.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best trail mix ever
View the full Best trail mix ever Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best trail mix ever
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Blueberries, dried, (0.25 tbsp)
6 calories of Rold Gold Classic Stick Pretzel (1 Serving Size=48 Pretzel), (0.06 serving)
Calories per serving of Best trail mix ever
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Blueberries, dried, (0.25 tbsp)
6 calories of Rold Gold Classic Stick Pretzel (1 Serving Size=48 Pretzel), (0.06 serving)
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