Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 213.9
Total Fat 10.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 50.0 mg
Sodium 792.2 mg
Potassium 179.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.0 g
Sugars 2.7 g
Protein 2.4 g
Vitamin A 18.5 %
Vitamin B-12 0.4 %
Vitamin B-6 2.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 1.3 %
Folate 1.1 %
Iron 4.2 %
Magnesium 1.7 %
Manganese 3.8 %
Niacin 2.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable beef soup (no potatoes) (stew) crock pot, slow cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable beef soup (no potatoes) (stew) crock pot, slow cooker

150 calories of Beef - Stew Meat, (2.50 oz)

30 calories of Bird Eye Steamfresh Mixed Vegetables, (0.33 cup)

23 calories of 98% Fat Free Cream of Mushroom Soup, (1.44 oz)

4 calories of Curry powder, (0.19 tbsp)

2 calories of Beef broth, bouillon, consomme, (0.06 can (10.5 oz), prepared)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Canned Tomatoes, (0.06 can)

0 calories of *Lawry's Seasoned Salt, (0.31 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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