Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 157.6 mg
Potassium 133.1 mg
Total Carbohydrate 39.8 g
Dietary Fiber 6.0 g
Sugars 9.7 g
Protein 6.5 g
Vitamin A 1.7 %
Vitamin B-12 1.8 %
Vitamin B-6 4.4 %
Vitamin C 4.0 %
Vitamin D 2.9 %
Vitamin E 1.0 %
Calcium 13.4 %
Copper 1.9 %
Folate 2.2 %
Iron 5.9 %
Magnesium 2.4 %
Manganese 19.2 %
Niacin 1.8 %
Pantothenic Acid 1.8 %
Phosphorus 6.5 %
Riboflavin 4.5 %
Selenium 2.3 %
Thiamin 2.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast cake low fat low sugar

View the full breakfast cake low fat low sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast cake low fat low sugar

110 calories of Whole Wheat Flour, (0.27 cup)

13 calories of Applesauce, unsweetened, (0.13 cup)

10 calories of Milk, nonfat, (0.12 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))

8 calories of Honey, (0.13 tbsp)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

5 calories of Cinnamon, ground, (0.27 tbsp)

5 calories of Brown Sugar, (0.27 tsp packed)

3 calories of Egg whites, (0.20 serving)

1 calories of Baking Powder, (0.27 tsp)


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