Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 490.4
Total Fat 31.3 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 114.6 mg
Sodium 925.7 mg
Potassium 252.9 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 27.2 g
Vitamin A 10.6 %
Vitamin B-12 0.8 %
Vitamin B-6 3.6 %
Vitamin C 2.9 %
Vitamin D 3.0 %
Vitamin E 1.9 %
Calcium 1.5 %
Copper 10.8 %
Folate 2.5 %
Iron 6.1 %
Magnesium 4.4 %
Manganese 30.4 %
Niacin 9.1 %
Pantothenic Acid 9.0 %
Phosphorus 5.3 %
Riboflavin 8.9 %
Selenium 7.2 %
Thiamin 2.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chateaubriand

View the full Chateaubriand Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chateaubriand

229 calories of Filet Mignon, (4.38 oz)

155 calories of Butter, salted, (0.19 stick)

79 calories of Red Wine, (93.75 mL)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

1 calories of Onions, raw, (0.25 tbsp chopped)


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