Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 45.6 mg |
| Sodium | 629.3 mg |
| Potassium | 1,034.5 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 18.0 g |
| Protein | 21.8 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 110.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 9.2 % |
| Copper | 18.9 % |
| Folate | 10.1 % |
| Iron | 14.7 % |
| Magnesium | 15.8 % |
| Manganese | 29.9 % |
| Niacin | 53.0 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 25.5 % |
| Riboflavin | 10.6 % |
| Selenium | 23.0 % |
| Thiamin | 16.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Vegetable Curry
View the full Chicken-Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Vegetable Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
84 calories of Raisins, (0.17 cup, packed)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
4 calories of Garlic, (1 clove)
2 calories of Curry powder, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken-Vegetable Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
84 calories of Raisins, (0.17 cup, packed)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
4 calories of Garlic, (1 clove)
2 calories of Curry powder, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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