Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 167.0 mg |
| Potassium | 53.2 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.1 g |
| Protein | 2.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.2 % |
| Calcium | 1.0 % |
| Copper | 1.2 % |
| Folate | 0.4 % |
| Iron | 2.9 % |
| Magnesium | 1.0 % |
| Manganese | 14.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan cran-apple muffins
View the full vegan cran-apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan cran-apple muffins
28 calories of Whole Wheat Flour, (0.07 cup)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Peanut Oil, (0.13 tbsp)
7 calories of Applesauce, unsweetened, (0.07 cup)
3 calories of Soy Milk, (0.03 cup)
3 calories of Cranberries, (0.05 cup, chopped)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cider Vinegar, (0.07 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of vegan cran-apple muffins
28 calories of Whole Wheat Flour, (0.07 cup)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Peanut Oil, (0.13 tbsp)
7 calories of Applesauce, unsweetened, (0.07 cup)
3 calories of Soy Milk, (0.03 cup)
3 calories of Cranberries, (0.05 cup, chopped)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cider Vinegar, (0.07 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
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