Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.9 mg |
| Sodium | 225.4 mg |
| Potassium | 93.0 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 3.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.5 % |
| Calcium | 2.5 % |
| Copper | 5.6 % |
| Folate | 7.0 % |
| Iron | 4.5 % |
| Magnesium | 4.2 % |
| Manganese | 13.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.6 % |
| Selenium | 1.7 % |
| Thiamin | 0.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flour free chocolate brownies
View the full Flour free chocolate brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flour free chocolate brownies
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
22 calories of Hershey Kisses (one kiss), (1 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of Flour free chocolate brownies
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
22 calories of Hershey Kisses (one kiss), (1 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
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