Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 234.7 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 44.4 mg |
Sodium | 729.7 mg |
Potassium | 532.6 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 4.0 g |
Sugars | 4.0 g |
Protein | 19.5 g |
Vitamin A | 29.2 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 185.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 2.7 % |
Copper | 7.5 % |
Folate | 11.6 % |
Iron | 8.0 % |
Magnesium | 9.7 % |
Manganese | 14.4 % |
Niacin | 22.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 18.1 % |
Riboflavin | 14.5 % |
Selenium | 40.7 % |
Thiamin | 32.0 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Szechuan Eggplant with Pork
View the full Spicy Szechuan Eggplant with Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Szechuan Eggplant with Pork
110 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Eggplant, (1 cup (1" cubes))
11 calories of Corn Starch, (2.17 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sesame Oil, (0.17 1tsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Bean Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Balsamic Vinegar, (0.06 tbsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Chile paste with garlic, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Spicy Szechuan Eggplant with Pork
110 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Eggplant, (1 cup (1" cubes))
11 calories of Corn Starch, (2.17 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sesame Oil, (0.17 1tsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Bean Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Balsamic Vinegar, (0.06 tbsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Chile paste with garlic, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
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