Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 583.7 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,907.6 mg |
| Potassium | 397.5 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 12.9 g |
| Sugars | 11.5 g |
| Protein | 36.2 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 83.3 % |
| Copper | 15.4 % |
| Folate | 10.7 % |
| Iron | 28.2 % |
| Magnesium | 6.1 % |
| Manganese | 14.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 3.4 % |
| Selenium | 1.7 % |
| Thiamin | 6.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in poblano peppers stuffed with cream cheese and black beans
View the full poblano peppers stuffed with cream cheese and black beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of poblano peppers stuffed with cream cheese and black beans
280 calories of Philadelphia Light cream cheese (31g), (8 tbsp)
158 calories of Bush's, Black Beans, (0.75 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of *cheese, cheddar, shredded fat free kraft, (0.25 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
23 calories of Pepper, Poblano 1 Pepper, (1.50 serving)
18 calories of Salsa, (4 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of poblano peppers stuffed with cream cheese and black beans
280 calories of Philadelphia Light cream cheese (31g), (8 tbsp)
158 calories of Bush's, Black Beans, (0.75 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of *cheese, cheddar, shredded fat free kraft, (0.25 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
23 calories of Pepper, Poblano 1 Pepper, (1.50 serving)
18 calories of Salsa, (4 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
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