Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 69.7
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 18.5 mg
Sodium 68.0 mg
Potassium 24.5 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 0.9 %
Vitamin B-12 0.8 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.7 %
Folate 1.0 %
Iron 1.6 %
Magnesium 2.0 %
Manganese 1.5 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 1.7 %
Selenium 1.4 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Taco Shells

View the full Cornmeal Taco Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Taco Shells

41 calories of Whole Wheat Flour, (0.10 cup)

22 calories of Yellow Cornmeal, (0.05 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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