Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.1 mg |
| Potassium | 81.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.3 g |
| Protein | 3.3 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 1.5 % |
| Copper | 5.0 % |
| Folate | 2.1 % |
| Iron | 2.2 % |
| Magnesium | 2.7 % |
| Manganese | 17.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Carrot Muffins
View the full Golden Carrot Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Carrot Muffins
58 calories of Canola Oil, (0.03 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Egg white, large, (0.18 serving)
2 calories of Pineapple, fresh, (0.03 cup, diced)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of imitation vanilla flavoring, (0.09 tsp)
Calories per serving of Golden Carrot Muffins
58 calories of Canola Oil, (0.03 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Egg white, large, (0.18 serving)
2 calories of Pineapple, fresh, (0.03 cup, diced)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of imitation vanilla flavoring, (0.09 tsp)
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