Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.8 mg |
| Potassium | 951.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 9.8 g |
| Sugars | 3.2 g |
| Protein | 7.0 g |
| Vitamin A | 134.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 133.9 % |
| Vitamin D | 1.5 % |
| Vitamin E | 10.5 % |
| Calcium | 14.3 % |
| Copper | 13.5 % |
| Folate | 36.9 % |
| Iron | 20.2 % |
| Magnesium | 20.9 % |
| Manganese | 38.3 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.0 % |
| Riboflavin | 20.1 % |
| Selenium | 5.3 % |
| Thiamin | 16.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Everything but taste veggie soup
View the full Low Everything but taste veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Everything but taste veggie soup
54 calories of Green Beans (snap), (1.58 cup)
11 calories of Carrots, raw, (0.42 medium)
7 calories of chicken broth, (0.44 cup)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
7 calories of Broccoli, fresh, (0.04 bunch)
6 calories of Tomato Paste, (0.04 can (6 oz))
4 calories of Canned Tomatoes, (0.10 cup)
3 calories of Spinach, fresh, (0.04 bunch)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Onions, raw, (0.04 large)
2 calories of Garlic, (0.42 clove)
2 calories of Parsley, (0.08 cup)
2 calories of Mushrooms, fresh, (0.33 large)
Calories per serving of Low Everything but taste veggie soup
54 calories of Green Beans (snap), (1.58 cup)
11 calories of Carrots, raw, (0.42 medium)
7 calories of chicken broth, (0.44 cup)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
7 calories of Broccoli, fresh, (0.04 bunch)
6 calories of Tomato Paste, (0.04 can (6 oz))
4 calories of Canned Tomatoes, (0.10 cup)
3 calories of Spinach, fresh, (0.04 bunch)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Onions, raw, (0.04 large)
2 calories of Garlic, (0.42 clove)
2 calories of Parsley, (0.08 cup)
2 calories of Mushrooms, fresh, (0.33 large)
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