Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 196.1 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 19.8 mg |
Sodium | 189.2 mg |
Potassium | 127.9 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 4.5 g |
Sugars | 17.9 g |
Protein | 6.0 g |
Vitamin A | 8.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 10.6 % |
Vitamin D | 1.9 % |
Vitamin E | 0.9 % |
Calcium | 7.3 % |
Copper | 2.2 % |
Folate | 4.4 % |
Iron | 3.3 % |
Magnesium | 3.1 % |
Manganese | 7.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.5 % |
Riboflavin | 6.3 % |
Selenium | 0.2 % |
Thiamin | 1.7 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NLK's Zucchini Bread #3 (Doubled)
View the full NLK's Zucchini Bread #3 (Doubled) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NLK's Zucchini Bread #3 (Doubled)
85 calories of Whole Wheat Flour, (0.21 cup)
55 calories of Splenda Brown Sugar Blend, (3.43 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Flaxseed, (1.32 grams)
5 calories of Zucchini, (31.46 grams)
5 calories of Yogurt, Greek Vanilla Non-fat - Chobani (8 oz / 227g), (6.25 gram(s))
5 calories of Apples, fresh with skin, (8.75 grams)
4 calories of Eggs - Better' N Eggs Substitute (1/4c / 56g), (8 gram)
4 calories of Applesauce - Musselman's Natural Unsweetened (1/2c / 122g), (8.71 gram)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Almond Extract (1 teaspoon), (0.11 serving)
1 calories of Cinnamon, ground, (0.14 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Sucralose Sweetener - Giant (1 tsp / 0.5 g), (1.71 gram)
Calories per serving of NLK's Zucchini Bread #3 (Doubled)
85 calories of Whole Wheat Flour, (0.21 cup)
55 calories of Splenda Brown Sugar Blend, (3.43 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Flaxseed, (1.32 grams)
5 calories of Zucchini, (31.46 grams)
5 calories of Yogurt, Greek Vanilla Non-fat - Chobani (8 oz / 227g), (6.25 gram(s))
5 calories of Apples, fresh with skin, (8.75 grams)
4 calories of Eggs - Better' N Eggs Substitute (1/4c / 56g), (8 gram)
4 calories of Applesauce - Musselman's Natural Unsweetened (1/2c / 122g), (8.71 gram)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Almond Extract (1 teaspoon), (0.11 serving)
1 calories of Cinnamon, ground, (0.14 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Sucralose Sweetener - Giant (1 tsp / 0.5 g), (1.71 gram)
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