Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.0 mg |
| Sodium | 611.0 mg |
| Potassium | 55.7 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.0 g |
| Protein | 10.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 20.8 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 2.5 % |
| Magnesium | 1.2 % |
| Manganese | 0.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.0 % |
| Selenium | 11.0 % |
| Thiamin | 0.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freddie's Rotel- freddie1027
View the full Freddie's Rotel- freddie1027 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freddie's Rotel- freddie1027
80 calories of Velveeta Cheese Product, (1 oz)
47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)
4 calories of hot rotel, (0.09 cup)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.16 serving)
Calories per serving of Freddie's Rotel- freddie1027
80 calories of Velveeta Cheese Product, (1 oz)
47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)
4 calories of hot rotel, (0.09 cup)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.16 serving)
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