Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 107.4 mg |
| Sodium | 74.8 mg |
| Potassium | 588.9 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 37.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.8 % |
| Copper | 3.3 % |
| Folate | 2.0 % |
| Iron | 11.0 % |
| Magnesium | 9.2 % |
| Manganese | 2.6 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 35.0 % |
| Riboflavin | 30.7 % |
| Selenium | 92.1 % |
| Thiamin | 84.0 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Stir-Fry
View the full Pork Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Stir-Fry
137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories per serving of Pork Stir-Fry
137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
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