Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 856.4 mg
Potassium 147.2 mg
Total Carbohydrate 19.2 g
Dietary Fiber 0.1 g
Sugars 17.1 g
Protein 23.8 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 2.2 %
Folate 0.4 %
Iron 2.2 %
Magnesium 2.0 %
Manganese 4.8 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bourbon Chicken

View the full Bourbon Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bourbon Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

18 calories of Safeway orange juice concentrate, calcium added - 1/4 C = 1C prepared, (0.04 cup)

11 calories of Rum, (0.17 fl oz)

5 calories of Soy Sauce, (0.04 cup)

3 calories of Ketchup, Heinz, (0.17 tbsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Corn Starch, (0 cup)


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