Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.9 mg |
| Potassium | 102.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 0.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.6 % |
| Copper | 1.8 % |
| Folate | 1.7 % |
| Iron | 1.8 % |
| Magnesium | 1.4 % |
| Manganese | 3.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Roasted Tomato Salsa
View the full Lisa's Roasted Tomato Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Roasted Tomato Salsa
18 calories of Olive Oil, (0.15 tbsp)
8 calories of Red Ripe Tomatoes, (0.60 plum tomato)
1 calories of Onions, raw, (0.05 small)
1 calories of Chili powder, (0.05 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Serrano Peppers, (0.10 pepper)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of Lisa's Roasted Tomato Salsa
18 calories of Olive Oil, (0.15 tbsp)
8 calories of Red Ripe Tomatoes, (0.60 plum tomato)
1 calories of Onions, raw, (0.05 small)
1 calories of Chili powder, (0.05 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Serrano Peppers, (0.10 pepper)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.20 tbsp)
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