Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 7.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 8.4 mg
Sodium 317.7 mg
Potassium 426.1 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.8 g
Sugars 5.9 g
Protein 2.5 g
Vitamin A 25.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 52.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.0 %
Copper 4.0 %
Folate 13.6 %
Iron 6.9 %
Magnesium 6.2 %
Manganese 13.2 %
Niacin 2.4 %
Pantothenic Acid 3.8 %
Phosphorus 10.1 %
Riboflavin 3.7 %
Selenium 0.2 %
Thiamin 5.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy salad

View the full Lazy salad Recipe & Instructions
Submitted by: CHOCOLATE0802

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy salad

77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)

25 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.50 oz)

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

17 calories of Iceberg Lettuce (salad), (8 leaf, large)


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