Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.3 mg |
| Potassium | 218.0 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 12.0 g |
| Vitamin A | 57.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.0 % |
| Copper | 4.3 % |
| Folate | 10.5 % |
| Iron | 4.2 % |
| Magnesium | 7.0 % |
| Manganese | 18.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.8 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Impromptu Chicken Pomodoro
View the full Impromptu Chicken Pomodoro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Impromptu Chicken Pomodoro
54 calories of Olive Oil, Extra Virgin, (0.43 tbs)
20 calories of 2 Boneless, skinless Chicken breasts 4.8 oz/ea, (0.14 serving)
15 calories of Hannaford Angel Hair Pasta, (1.14 oz)
11 calories of Red Ripe Tomatoes, (0.29 large whole (3" dia))
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
7 calories of Campbell's Chicken Broth 10.5 oz can, (0.14 serving)
4 calories of balsamic vinegar, (0.43 tablespoon)
1 calories of Garlic, (0.29 cloves)
1 calories of Pepper, red or cayenne, (0.14 tsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Sea Salt, (0.14 serving)
Calories per serving of Impromptu Chicken Pomodoro
54 calories of Olive Oil, Extra Virgin, (0.43 tbs)
20 calories of 2 Boneless, skinless Chicken breasts 4.8 oz/ea, (0.14 serving)
15 calories of Hannaford Angel Hair Pasta, (1.14 oz)
11 calories of Red Ripe Tomatoes, (0.29 large whole (3" dia))
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
7 calories of Campbell's Chicken Broth 10.5 oz can, (0.14 serving)
4 calories of balsamic vinegar, (0.43 tablespoon)
1 calories of Garlic, (0.29 cloves)
1 calories of Pepper, red or cayenne, (0.14 tsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Sea Salt, (0.14 serving)
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