Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 14.3 mg |
| Sodium | 234.7 mg |
| Potassium | 88.4 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 47.5 g |
| Protein | 4.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 5.9 % |
| Vitamin E | 0.3 % |
| Calcium | 11.4 % |
| Copper | 1.1 % |
| Folate | 1.3 % |
| Iron | 1.2 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat High Fiber Super Tasty Banana Muffins
View the full Whole Wheat High Fiber Super Tasty Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat High Fiber Super Tasty Banana Muffins
160 calories of Granulated Sugar, (0.21 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Whole Wheat High Fiber Super Tasty Banana Muffins
160 calories of Granulated Sugar, (0.21 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.09 tsp)
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