Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 327.9 mg |
| Sodium | 508.0 mg |
| Potassium | 394.2 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 21.0 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 19.6 % |
| Vitamin D | 17.6 % |
| Vitamin E | 2.5 % |
| Calcium | 10.7 % |
| Copper | 8.5 % |
| Folate | 16.8 % |
| Iron | 13.3 % |
| Magnesium | 3.8 % |
| Manganese | 5.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 27.7 % |
| Riboflavin | 25.7 % |
| Selenium | 7.9 % |
| Thiamin | 4.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimberly's eggs al fresco 4-1
View the full Kimberly's eggs al fresco 4-1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimberly's eggs al fresco 4-1
127 calories of Egg, fresh, whole, raw, (2 medium)
80 calories of Guerrero corn tortilla, (1 serving)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
13 calories of Red Ripe Tomatoes, (1 plum tomato)
9 calories of Salsa, (2 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
Calories per serving of Kimberly's eggs al fresco 4-1
127 calories of Egg, fresh, whole, raw, (2 medium)
80 calories of Guerrero corn tortilla, (1 serving)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
13 calories of Red Ripe Tomatoes, (1 plum tomato)
9 calories of Salsa, (2 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
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