Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 75.6 mg |
| Sodium | 552.5 mg |
| Potassium | 437.5 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 35.7 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.4 % |
| Copper | 8.4 % |
| Folate | 18.8 % |
| Iron | 19.9 % |
| Magnesium | 12.5 % |
| Manganese | 27.5 % |
| Niacin | 88.1 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 30.0 % |
| Riboflavin | 24.5 % |
| Selenium | 62.3 % |
| Thiamin | 33.7 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and bok choi wonton/pot stickers
View the full chicken and bok choi wonton/pot stickers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and bok choi wonton/pot stickers
233 calories of Wonton wrappers (includes egg roll wrappers), (10 wrapper, wonton (3-1/2" square))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
Calories per serving of chicken and bok choi wonton/pot stickers
233 calories of Wonton wrappers (includes egg roll wrappers), (10 wrapper, wonton (3-1/2" square))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
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