Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 20.1 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 53.7 mg
Sodium 747.0 mg
Potassium 42.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.3 g
Sugars 2.5 g
Protein 14.9 g
Vitamin A 17.2 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 46.8 %
Copper 1.4 %
Folate 4.7 %
Iron 2.3 %
Magnesium 2.3 %
Manganese 3.0 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 9.6 %
Riboflavin 5.8 %
Selenium 9.7 %
Thiamin 3.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac and cheese

View the full mac and cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac and cheese

91 calories of Velveeta Cheese Product, (1.14 oz)

64 calories of Colby Cheese, (0.57 oz)

51 calories of Kraft 2% Sharp Cheddar Cheese, (0.57 oz)

32 calories of Margarine, hard, (0.04 stick)

28 calories of Macaroni, enriched, (0.14 cup elbow shaped)

14 calories of Half and Half Cream, (0.36 fl oz)


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