Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 8.1 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 22.3 g |
| Protein | 2.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.0 % |
| Calcium | 0.5 % |
| Copper | 4.5 % |
| Folate | 0.8 % |
| Iron | 3.6 % |
| Magnesium | 3.0 % |
| Manganese | 4.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in buckwheat brownies
View the full buckwheat brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of buckwheat brownies
84 calories of Granulated Sugar, (0.11 cup)
58 calories of Soybean Oil, (0.56 tbsp)
26 calories of buckwheat flour, (0.06 cup)
7 calories of Egg, fresh, whole, raw, (0.02 cup (4.86 large eggs))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
Calories per serving of buckwheat brownies
84 calories of Granulated Sugar, (0.11 cup)
58 calories of Soybean Oil, (0.56 tbsp)
26 calories of buckwheat flour, (0.06 cup)
7 calories of Egg, fresh, whole, raw, (0.02 cup (4.86 large eggs))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
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