Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 386.7 | Total Fat | 24.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 12.9 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 0.0 mg |
Sodium | 1,501.0 mg |
Potassium | 145.8 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 1.8 g |
Sugars | 3.2 g |
Protein | 8.2 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 38.0 % |
Calcium | 10.6 % |
Copper | 6.9 % |
Folate | 5.7 % |
Iron | 16.3 % |
Magnesium | 6.5 % |
Manganese | 25.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 10.4 % |
Riboflavin | 3.2 % |
Selenium | 10.6 % |
Thiamin | 4.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Ramen with prawns
View the full Stir Fry Ramen with prawns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Ramen with prawns
120 calories of Sunflower Oil, (1 tbsp)
113 calories of Ramen Noodles, Oriental flavor, (25 grams)
68 calories of Tofu, fried, (25 grams)
46 calories of Asda frozen prawns, (62.50 gram(s))
11 calories of Sunflower Oil, (1.25 grams)
9 calories of ABC Kecap Manis Sweet Soy Sauce, (0.13 tbsp)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Iceberg Lettuce (salad), (37.50 grams)
5 calories of Onions, raw, (12.50 grams)
1 calories of Oyster Sauce, (0.63 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Stir Fry Ramen with prawns
120 calories of Sunflower Oil, (1 tbsp)
113 calories of Ramen Noodles, Oriental flavor, (25 grams)
68 calories of Tofu, fried, (25 grams)
46 calories of Asda frozen prawns, (62.50 gram(s))
11 calories of Sunflower Oil, (1.25 grams)
9 calories of ABC Kecap Manis Sweet Soy Sauce, (0.13 tbsp)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Iceberg Lettuce (salad), (37.50 grams)
5 calories of Onions, raw, (12.50 grams)
1 calories of Oyster Sauce, (0.63 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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