Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 14.3 mg |
Sodium | 512.6 mg |
Potassium | 96.6 mg |
Total Carbohydrate | 34.4 g |
Dietary Fiber | 3.6 g |
Sugars | 9.0 g |
Protein | 13.7 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.0 % |
Vitamin D | 12.5 % |
Vitamin E | 0.0 % |
Calcium | 31.1 % |
Copper | 0.0 % |
Folate | 18.0 % |
Iron | 6.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 12.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 28.7 % |
Riboflavin | 19.7 % |
Selenium | 0.0 % |
Thiamin | 18.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Homemade Mac and Cheese
View the full Mom's Homemade Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Homemade Mac and Cheese
108 calories of Ronzoni Whole Wheat Wide Noodles, (0.75 cup)
62 calories of Velveeta Light Cheese Product, (1 oz)
40 calories of Skim Milk, (0.50 cup)
Calories per serving of Mom's Homemade Mac and Cheese
108 calories of Ronzoni Whole Wheat Wide Noodles, (0.75 cup)
62 calories of Velveeta Light Cheese Product, (1 oz)
40 calories of Skim Milk, (0.50 cup)
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